MSP Doulas offers inclusive & informed doula support in Minneapolis and Saint Paul. We provide a broad range of services to wrap growing families in support beginning in pregnancy and continuing through new parenthood.


We approach our work with a healthy dose of both head and heart, appreciating what science and modern medicine can teach us while honoring cultural wisdom and your understanding of your own body.


Education and information we provide is evidence-based, which allows you to understand research-backed best practices. We then help you take that information and apply it in a way that makes sense for your life and in a way that aligns with your values, preferences, wishes, and circumstances.


Inclusive and informed support also means that we value you as a whole person with intersecting identities, complex history, and a unique family dynamic. Our goal is to help you understand the pieces you need to know and integrate what works for you. It’s your birth story, after all. You deserve to feel seen, valued, and cared for -- exactly as you are now.

MSP Doulas offers inclusive & informed doula support in Minneapolis and Saint Paul. We provide a broad range of services to wrap growing families in support beginning in pregnancy and continuing through new parenthood.



We approach our work with a healthy dose of both head and heart, appreciating what science and modern medicine can teach us while honoring cultural wisdom and your understanding of your own body.



Education and information we provide is evidence-based, which allows you to understand research-backed best practices. We then help you take that information and apply it in a way that makes sense for your life and in a way that aligns with your values, preferences, wishes, and circumstances.



Inclusive and informed support also means that we value you as a whole person with intersecting identities, complex history, and a unique family dynamic. Our goal is to help you understand the pieces you need to know and integrate what works for you. It’s your birth story, after all. You deserve to feel seen, valued, and cared for -- exactly as you are now.

Jillian Carpenter & Meredith Kramer

Co-Founders of MSP Doulas

Hello! We're Jillian and Meredith, and we're so happy you're here. Seeking out support from a doula during pregnancy or postpartum is an act of self-care that we believe everyone deserves.



Our goal is for each client we work with to feel empowered and educated to make the decisions that are best for their body, their birth, and their baby -- because nobody knows what's best for you except for you.



Holistic and nonjudgmental support from a doula can help you tap into that intrinsic knowing, so that you can look back on your birth story with love, power, and awe.

Jillian Carpenter & Meredith Kramer

Co-Founders of MSP Doulas

Hello! We're Jillian and Meredith, and we're so happy you're here. Seeking out support from a doula during pregnancy or postpartum is an act of self-care that we believe everyone deserves.



Our goal is for each client we work with to feel empowered and educated to make the decisions that are best for their body, their birth, and their baby -- because nobody knows what's best for you except for you.



Holistic and nonjudgmental support from a doula can help you tap into that intrinsic knowing, so that you can look back on your birth story with love, power, and awe.